Research suggests the incline bench press shows increased growth in your upper chest and the same growth in your lower chest compared to the flat bench press. The InclinePro will give you additional angles for your incline chest workout.
The InclinePro block allows an angle to reach your weights and allow full range of motion. You can add a chest supported row to your back workout with the InclinePro.
Increase stability, isolation and range of motion on your rear delt fly by having your chest supported and an elevated angle. Working your rear delts is crucial for having well developed shoulders.